10 MINUTE SOLUTION:FAT BLASTING DANCE - DVD MoviePrice: $14.98
Monday, May 30, 2011
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
The ultimate plan for permanent weight loss.The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good.
By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:
· Why it is so difficult to balance calorie output with input
· What prevents people from eating appropriately and exercising more
· The emotional and psychological factors that sabotage Success
Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Price: $24.95
Sunday, May 29, 2011
10 Minute Solution: Blast Off Belly Fat
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Price: $14.98
Saturday, May 28, 2011
Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches
Lose belly fat and get amazing abs with The Belly Burner™ weight loss belt! It's designed to burn calories fast, all while complementing any exercise or physical activity -- whether you're walking, biking, jogging or hitting the gym. Plus, it adds support to your back!Price: $19.99
Denise Austin: Best Belly Fat-Blasters
Reshape that tummy with the Denise Austin Best Belly Fat Blasters DVD. This video features seven of Denise's favorite workouts from a selection of her best-selling DVDs.Price: $14.98
Friday, May 27, 2011
Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Walking is Americaâ??s #1 form of exerciseâ??and with good reason. Itâ??s easy, cheap, and can be
done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a
new 8-week program that will help you lose 3 times more weightâ??and keep it off. Designed by
certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody
strength exercises as well as special walking routines, including interval walks, which research
shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks:
- lost up to 22²/³ pounds and 12¾ inches
-Â lowered their blood pressure and blood glucose levels
-Â had less back and joint pain
-Â improved their posture, balance, flexibility, and boosted their energy
done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a
new 8-week program that will help you lose 3 times more weightâ??and keep it off. Designed by
certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody
strength exercises as well as special walking routines, including interval walks, which research
shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks:
- lost up to 22²/³ pounds and 12¾ inches
-Â lowered their blood pressure and blood glucose levels
-Â had less back and joint pain
-Â improved their posture, balance, flexibility, and boosted their energy
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Price: $19.99
Thursday, May 26, 2011
The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week
Drop 4 to 9 lbs. a week without dieting!
For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.
4-color
Photo-filled, spiral-bound Tradepaper
Price: $19.95
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed
Fitness trainer Jorge Cruise has helped 3 million cyberspace clients lose weight, and now he's headed for your bookshelf with the same goal in mind. In just eight minutes a day, says Cruise, you can drop two pounds of fat per week, change your shape, and gain muscle and energy. His secret formula: an inspirational "wake-up talk," followed by strength training two muscle groups per day, eating according to his "eating card" program, and keeping a journal. For exercise, Cruise presents a varied, 28-day program of illustrated exercises using dumbbells. Why the emphasis on strength training? While aerobics burns calories while you're exercising, adding muscle revs up fat burning at rest by increasing your metabolic rate. Every pound of muscle you gain burns an extra 50 calories per day. You'll look better and feel younger and more energetic, resulting in more activity, burning more calories, he says. Cruise's eating plan emphasizes "good" (omega) fats, complex carbohydrates, high-quality protein (low in saturated fat), and vegetables, with dairy, fruits, and "treats and cravings" in moderation. His "Eating Card System" gives you an allotment of portions from each of the food groups. If you're the kind who likes the regimentation of following a specific program every day, Cruise will get you moving, eating better, and losing weight. --Joan Price Price: $14.95
Wednesday, May 25, 2011
10 MINUTE SOLUTIONS KICKBOX BOOTCAMP - DVD Movie10 Minute Solution: Rapid Results Pilates
No time to exercise? Well, here's the fix for you! In 10 Minute Solutions: Rapid Results Pilates , you can join instructor Lara Hudson as she guides you through 5 dynamic Pilates routines. Practice each individually, or mix and match them for a completely custom workout. They were created using a technique called Power Precision Sequencing, which is specifically designed to deliver real results, real fast!Price: $14.98
Tuesday, May 24, 2011
Core Transformer 3D 1,000 Calorie Burn DVD Kit - Linda LaRue
Welcome to the 3-Dimensional, Total Body Core 1,000 Calorie Fat BURN Challenge!This exciting new, DVD is the ultimate, 1,000 CALORIE-PER-HOUR workout that's taking the nation by storm. The secret is the CORE TRANSFORMER®'s unique, Constant Resistance, 3-Dimensional Training Method that creates a 2-in-1 cardio-core and lean muscle building workout! This routine takes elite athletic moves developed by core performance guru, Linda LaRue, and makes them fun-not frustrating--by target training your entire body from top-to-bottom, front-to-back, and side-to-side, with minimal impact to your joints. This DVD contains three, calorie-torching workouts that shrink-wrap every muscle around your core to give you a sleek, chiseled and very sexy flat mid-section.
Workout 1: 20 Minute 3D BURN Express is a quick, 300 calorie-burning core workout that easily fits into your busy day because it's only 20 minutes (including a quickie stretch!) This fun routine includes our favorite, 3-D standing moves that shape your mid-section fast and train every inch of your body head-to-toe from the inside out.
Workout 2: 40 Minute 3D BURN uses the CORE TRANSFORMER® exercise tube for exclusive 3-Dimensional, constant-resistance exercises that reach your deepest core muscles and the rest of your body, and help you smoke 600 PLUS calories in record time.
Workout 3: 60 Minute 1,000 Calorie 3D BURN targets your ENTIRE body beginning first and always with your core 3-dimensionally (like a gyroscope!) to build flat abs, a strong back and a balanced body. If your goal is a defined waistline and lightning-fast weight loss, take this 1,000-CALORIE BURN CHALLENGE!
*The CORE TRANSFORMER® is eco-friendly and made from natural, sustainable rubber trees.
Price: $29.95
Leslie Sansone: Walk Away the Pounds Ultimate Collection
05-54280 Walk Away The Pounds Ultimate Collection DVD includes: -1 Mile Get Up and Get Started. -2 Mile Brisk Walk. -3 Mile Advanced Walk. -4 Mile Super Challenge. Features: -With Leslie Sansone instructor. -Show you all the basics for a brisk, upbeat walk. -From perfect posture to using weights - to make this a walk for your whole body. -Exercises to help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging. -Boost energy levels and super-charging your upper and lower body. -Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy. -Boost your buns, trim your thighs, and reshape your back, arms, and waists. -Strengthen your core, blast away the fat and inches. -Boost your metabolism for all-day fat burning that doesn't stop, even when you do. -159 minutes DVD. -Overall dimensions: 7.5'' H x 5.5'' W x 0.5'' D.Price: $14.98
Monday, May 23, 2011
Walk Off Weight Burn 3 Times More Fat, with This Proven Program Trim Your Belly, Butt, and Back Fat
Slim down and firm up with this revolutionary new walking program from Prevention magazine's Fitness Director, Michele Stanten, for permanent weight loss! Over the course of 8 weeks, you'll learn innovative interval walking and workout techniques that will blast fat and tone all of your trouble spots three times as fast as conventional walking. Routines are as short as 20 minutes, there's no need for a gym, and there's no fad dieting-you just walk off the weight faster and easier than you ever thought possible! With Walk Off Weight, you'll unleash the power of interval walking to burn fat more effectively than any other walking program you've ever tried. These interval workouts will help you target your belly fat like never before! You'll get expert guidance every step of the way with:
?Easy-to-follow instruction on proper walking technique for maximum fat burning
?Customizable routines to boost metabolism, including strength training built into your walks for maximum benefit
?Tips on buying the best workout clothes and gear-right down to your socks and shoes
?A flexible, go-anywhere eating plan, designed by a registered dietitian to help optimize your weight loss with delicious, body-fueling foods
?Strategies for overcoming obstacles, avoiding injuries, and staying motivated
?Personal stories from real women who tried the WOW program-with awesome results
?... and so much more!
Price:
Sunday, May 22, 2011
MB CREAM MIRACLEBURN 3 oz Break Down Fat, Tighten Loose Skin, Remove Inches from Butt, Thighs, Stomach
Miracleburn Cream contains a very concentrated form of Organic Caffeine, which has been shown to attack fat cells. It also contains an Organic Lecithin which enhances the fat burning capabilities of the natural caffeine. You may be wondering why every cream doesn't put 'Organic Caffeine' in the formula to help people tone up. The reason is because it won't do anything at all by simply adding it as an ingredient.
What separates Miracleburn Cream® from other products is that it uses a patented delivery technology that takes the organic caffeine thru the skin and directly into the fat cells. It then dehydrates the fat cells for accelerated metabolizing. This is a truly a scientifically advanced formula that delivers rapid results.
When an effective form is used and delivered into the fat cells effectively, it has been proven that topically applied Caffeine is very powerful in burning fat permanently. Clinical studies have shown that it is far superior in weight loss for caffeine to be applied directly to the skin than it is to drink it. In fact, drinking coffee and other caffeinated beverages can increase weight loss by increasing your metabolism quickly and then drastically lowering the rate it burns calories once the caffeine wears of or you 'come down' from the buzz. The caffeine in Miracleburn Cream® has been proven to not make the metabolism fluctuate and thus avoids the negative side effects of a caffeine 'come down'.
Miracleburn Cream® also contains healthy skin ingredients that sooth and moisturize such as Organic Aloe Vera and Organic Safflower Nut Oil. Another amazing thing about the patented Liposome Delivery Technology is that it only leaves the skin moisturizes and nutrients on the surface, and not the caffeine. The Organic Caffeine and lecithin are the only ingredients carried thru the skin and into the fat cells.
Price:
LESLIE SANSONE:WALK YOUR BELLY FLAT - DVD MovieSaturday, May 21, 2011
African Mango Plus - African Mango Weight Loss Supplement Lose Weight and Burn Belly Fat with African Mango Diet Pill ~ 1 Bottle
African Mango is the latest craze in weight loss. It's being used by everyone from celebrities to fitness freaks to help drop the those extra pounds and get the trim, fit body they're after. The secret is the Dikka seed contained in these mangoes. Those seeds have been used for centuries in Africa for their wide-ranging medical benefits including boosting the immune system and increasing energy. Now you can get the purest extract of that seed in one easy-to-take supplement: African Mango Plus.African Mango Plus contains the purest extract from the Dikka Seed. Taking the seed in supplement form allows you to deliver its beneficial enzymes directly into your system, letting you get the full impact of this remarkable natural formula. Taking this supplement can help you trim extra pounds from your waist, butt and thighs in a way that is totally safe and natural. You can also enjoy renewed well-being and energy, all from this completely natural supplement.
You can acheive your weight loss goals and now it's easier than ever. When you begin taking African Mango Plus, you'll gain a powerful ally that can help you lose weight and feel great among many other benefits.
Price:
Friday, May 20, 2011
The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
This is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. "The 7 Principles" is a highly practical book that provides clear explanations - aided by dozens of charts and illustrations - of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and "The 7 Principles of Fat Burning" gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. "The Seven Principles of Fat Burning" shows you how.Price: $24.95
Tuesday, May 10, 2011
4. Combinations of foods to avoid losing fat in the abdomen
When you eat food in a combination of ertain, can hurt or help your weight loss efforts. You have to understand how mixing certain types of foods promote fat storage. We have compiled a list of combination of foods that should be avoided if it is seriously losing fat from the abdomen. If you look closely, not the combination of these foods can be found in nature. The combination of these foods are a phenomenon caused by man.
Here are 4 type of mixture of foods that should be avoided if after a well toned belly.
They must never consume is fat and sugar in the same meal. Sugar will be spike your insulin. The same also applies when consumed too much refined carbohydrates. Insulin excess in the blood stream will try to force the sugar as fat in their cells. This is because the insulin is a hormone very powerful fat storage.
This is also a combination of potentially lethal fat storage. Normally, this is what you get when you alcohol cocktails. You already know that alcohol brings the metabolism of fats stopped complete. While there is alcohol in his body, his body does not burn fat or carbohydrates. He continues to do so until that all components of breakdown of alcohol have been eliminated by the body. When consumed alcohol and sugar in the same meal, the excess sugar will be stored in your fat as fat cells.
A combination of fat, and alcohol is usually what most men have when sitting down with friends and realized in finger foods. As mentioned above, even a single drink of alcohol can fully bring the metabolism of the fats stay. Any fat consumed with alcohol will be stored as fat in the adipose tissue. This occurs again, while there is alcohol in his body.
This is by far the worst combination and should be avoided at all costs. This is the typical meal for the majority of people on weekends. It seems harmless but they have effects when it comes to losing fat. Most people do not realize that the single glass of wine with your meal might cause most of the calories in the food to be stored as fat. This is especially so if the alcohol was consumed before the meal and is already in the circulation of the blood when you eat the food.
A large part of its success in cutting the fat around your belly will depend on your diet. While you can find out what to eat, you must also know what should be avoided. In particular, you need to know what combination of foods should be avoided. The list above take into account the next time that you have a meal and make sure that it does not have any of these lethal combination of fat storage.
http://astore.amazon.com/burnbellytips-20
Here are 4 type of mixture of foods that should be avoided if after a well toned belly.
They must never consume is fat and sugar in the same meal. Sugar will be spike your insulin. The same also applies when consumed too much refined carbohydrates. Insulin excess in the blood stream will try to force the sugar as fat in their cells. This is because the insulin is a hormone very powerful fat storage.
This is also a combination of potentially lethal fat storage. Normally, this is what you get when you alcohol cocktails. You already know that alcohol brings the metabolism of fats stopped complete. While there is alcohol in his body, his body does not burn fat or carbohydrates. He continues to do so until that all components of breakdown of alcohol have been eliminated by the body. When consumed alcohol and sugar in the same meal, the excess sugar will be stored in your fat as fat cells.
A combination of fat, and alcohol is usually what most men have when sitting down with friends and realized in finger foods. As mentioned above, even a single drink of alcohol can fully bring the metabolism of the fats stay. Any fat consumed with alcohol will be stored as fat in the adipose tissue. This occurs again, while there is alcohol in his body.
This is by far the worst combination and should be avoided at all costs. This is the typical meal for the majority of people on weekends. It seems harmless but they have effects when it comes to losing fat. Most people do not realize that the single glass of wine with your meal might cause most of the calories in the food to be stored as fat. This is especially so if the alcohol was consumed before the meal and is already in the circulation of the blood when you eat the food.
A large part of its success in cutting the fat around your belly will depend on your diet. While you can find out what to eat, you must also know what should be avoided. In particular, you need to know what combination of foods should be avoided. The list above take into account the next time that you have a meal and make sure that it does not have any of these lethal combination of fat storage.
http://astore.amazon.com/burnbellytips-20
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