Welcome to the 3-Dimensional, Total Body Core 1,000 Calorie Fat BURN Challenge!This exciting new, DVD is the ultimate, 1,000 CALORIE-PER-HOUR workout that's taking the nation by storm. The secret is the CORE TRANSFORMER®'s unique, Constant Resistance, 3-Dimensional Training Method that creates a 2-in-1 cardio-core and lean muscle building workout! This routine takes elite athletic moves developed by core performance guru, Linda LaRue, and makes them fun-not frustrating--by target training your entire body from top-to-bottom, front-to-back, and side-to-side, with minimal impact to your joints. This DVD contains three, calorie-torching workouts that shrink-wrap every muscle around your core to give you a sleek, chiseled and very sexy flat mid-section.
Workout 1: 20 Minute 3D BURN Express is a quick, 300 calorie-burning core workout that easily fits into your busy day because it's only 20 minutes (including a quickie stretch!) This fun routine includes our favorite, 3-D standing moves that shape your mid-section fast and train every inch of your body head-to-toe from the inside out.
Workout 2: 40 Minute 3D BURN uses the CORE TRANSFORMER® exercise tube for exclusive 3-Dimensional, constant-resistance exercises that reach your deepest core muscles and the rest of your body, and help you smoke 600 PLUS calories in record time.
Workout 3: 60 Minute 1,000 Calorie 3D BURN targets your ENTIRE body beginning first and always with your core 3-dimensionally (like a gyroscope!) to build flat abs, a strong back and a balanced body. If your goal is a defined waistline and lightning-fast weight loss, take this 1,000-CALORIE BURN CHALLENGE!
*The CORE TRANSFORMER® is eco-friendly and made from natural, sustainable rubber trees.
Price: $29.95
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