4. Combinations of foods to avoid losing fat in the abdomen

When you eat food in a combination of ertain, can hurt or help your weight loss efforts. You have to understand how mixing certain types of foods promote fat storage. We have compiled a list of combination of foods that should be avoided if it is seriously losing fat from the abdomen. If you look closely, not the combination of these foods can be found in nature. The combination of these foods are a phenomenon caused by man.
Here are 4 type of mixture of foods that should be avoided if after a well toned belly.
They must never consume is fat and sugar in the same meal. Sugar will be spike your insulin. The same also applies when consumed too much refined carbohydrates. Insulin excess in the blood stream will try to force the sugar as fat in their cells. This is because the insulin is a hormone very powerful fat storage.
This is also a combination of potentially lethal fat storage. Normally, this is what you get when you alcohol cocktails. You already know that alcohol brings the metabolism of fats stopped complete. While there is alcohol in his body, his body does not burn fat or carbohydrates. He continues to do so until that all components of breakdown of alcohol have been eliminated by the body. When consumed alcohol and sugar in the same meal, the excess sugar will be stored in your fat as fat cells.
A combination of fat, and alcohol is usually what most men have when sitting down with friends and realized in finger foods. As mentioned above, even a single drink of alcohol can fully bring the metabolism of the fats stay. Any fat consumed with alcohol will be stored as fat in the adipose tissue. This occurs again, while there is alcohol in his body.
This is by far the worst combination and should be avoided at all costs. This is the typical meal for the majority of people on weekends. It seems harmless but they have effects when it comes to losing fat. Most people do not realize that the single glass of wine with your meal might cause most of the calories in the food to be stored as fat. This is especially so if the alcohol was consumed before the meal and is already in the circulation of the blood when you eat the food.
A large part of its success in cutting the fat around your belly will depend on your diet. While you can find out what to eat, you must also know what should be avoided. In particular, you need to know what combination of foods should be avoided. The list above take into account the next time that you have a meal and make sure that it does not have any of these lethal combination of fat storage.

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