10 MINUTE SOLUTION:FAT BLASTING DANCE - DVD MoviePrice: $14.98
Monday, May 30, 2011
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
The ultimate plan for permanent weight loss.The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good.
By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:
· Why it is so difficult to balance calorie output with input
· What prevents people from eating appropriately and exercising more
· The emotional and psychological factors that sabotage Success
Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Price: $24.95
Sunday, May 29, 2011
10 Minute Solution: Blast Off Belly Fat
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Price: $14.98
Saturday, May 28, 2011
Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches
Lose belly fat and get amazing abs with The Belly Burner™ weight loss belt! It's designed to burn calories fast, all while complementing any exercise or physical activity -- whether you're walking, biking, jogging or hitting the gym. Plus, it adds support to your back!Price: $19.99
Denise Austin: Best Belly Fat-Blasters
Reshape that tummy with the Denise Austin Best Belly Fat Blasters DVD. This video features seven of Denise's favorite workouts from a selection of her best-selling DVDs.Price: $14.98
Friday, May 27, 2011
Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Walking is Americaâ??s #1 form of exerciseâ??and with good reason. Itâ??s easy, cheap, and can be
done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a
new 8-week program that will help you lose 3 times more weightâ??and keep it off. Designed by
certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody
strength exercises as well as special walking routines, including interval walks, which research
shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks:
- lost up to 22²/³ pounds and 12¾ inches
-Â lowered their blood pressure and blood glucose levels
-Â had less back and joint pain
-Â improved their posture, balance, flexibility, and boosted their energy
done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a
new 8-week program that will help you lose 3 times more weightâ??and keep it off. Designed by
certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody
strength exercises as well as special walking routines, including interval walks, which research
shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks:
- lost up to 22²/³ pounds and 12¾ inches
-Â lowered their blood pressure and blood glucose levels
-Â had less back and joint pain
-Â improved their posture, balance, flexibility, and boosted their energy
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Price: $19.99
Thursday, May 26, 2011
The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week
Drop 4 to 9 lbs. a week without dieting!
For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.
4-color
Photo-filled, spiral-bound Tradepaper
Price: $19.95
Subscribe to:
Posts (Atom)